Acne Causing Foods To Avoid

Filed under Acne Cure

Is it possible to cure acne by a mere diet? I’ll let you decide that for yourself after you have read the next few lines; what I can tell you right now is that most physicians believe that you couldn’t cause acne by what you eat, which I personally consider to be a farce. But then again, I’m merely a lowly writer, and your opinion is yours to draw from the facts that are presented below.

SEAFOOD – Interestingly, there aren’t a lot of people who realize that seafood often contains very high levels of iodine, which is known rather well to contribute significantly to the worsening of an acne condition. Again, the general consensus is that it does not cause you to have acnes, merely that by abstinence from foods containing the mineral/element, you can speed up your acne cure process. I would say that if you were at risk of acne, probably by genetic inheritance or by the fact that you are just reaching to your adolescence, you will do well to cut back on your seafood and iodine consumption.

MILK – Based on research, there is definitely a connection between the milk and acnes, and that connection is believed to be positively epidemiological. Facts prove that the consumption of various forms of treated milks, such as partially skimmed, instant breakfast drink, sherbet, cottage cheese, and cream cheese, all have ways of worsening a case of acne. Most researchers tend to put it down as an association between bovine in cow milk and the several sex hormones in the human body, but they sincerely have not been able to identify the exact factor or component in milk that causes the problems.

So dermatologists say you should perhaps experiment with the way you consume milk so that you can determine specifically which type of milk affects your acne adversely; I say you should generally avoid the above listed forms of milk once you realize that you are prone to acnes.

CARBOHYDRATES – High refined sugar content in your diet has always been believed to be one of the most glaring causes of acne for acne sufferers; and the same goes for a lot of other processed foods that are regularly consumed by the general American public. However a lot of questions are raised by the fact that even though most people consume these foods in their diet, not all of them respond with acnes.

Incidentally, most non-westernized countries and societies in the world today really don’t suffer as much from acnes as Americans do, which would suggest that the carbohydrate content in the foods we eat must indeed be a contributing factor to the incidence of acnes in the United States. As such, you may want to consider a low glycemic index in your diet to cure your acne, and do away with such foods as soft drinks, sweets, white bread if you desire to alleviate your acne. And of course, you know what to do with the junk food and the high fat and sugar content that it has.

OTHER SUGARS – I’ll leave this to you to decide, but studies suggest that other high sugar content foods like your regular chocolate, and your french fries, and the chips, and the sugar, are all parts of a long list to comprise high sugar foods that worsen acne. For a fact, abstinence from them will help you cure the condition; and so it is reasonable to believe that the same abstinence can help to prevent your acnes also. It is a given: acne treatment by diet is possible; therefore acne prevention by the same means has got to be a viable approach to dealing with acne. There simply isn’t anything else to it.

Acne Remedy For Severe Symptoms

Filed under Acne Remedies

Knowing what acne can do to you and how it can do it might be helpful in preventing the syndrome or curing it when it actually does hit you. In all honesty, the difference that this knowledge makes is small, but that small may be all that you need to be able to eventually find the relief from acne that you so badly need.

The most obvious effects of acne are the physical symptoms of the disorder that are so readily apparent on your face. Depending on the type or severity of acne that you are suffering from, the acne lesions may be few and widely spaced, or they could highly inflamed and close cropped. There are different names by which acnes are referred to, and the appearance of the lesions goes a long way to determine the name.

The most popular of the names are freckles, which generally refer to non inflamed cysts that appear howbeit all over your face; pimples are swellings, usually from inflamed blackheads; zits are serious, reddened and infected; and spots are often mild, and like freckles, surplus. You may want to speak with your dermatologist about which acne remedy is best for each application.

About the worst physical symptom of acne is the scarring that happens after the acne has gone, or even while it is still in full swing. Also depending on the severity of your acne suffering, you may have mild to moderate acne scarring, or you may suffer from a more extensive damage to the pigmentation of your skin. Most acne patients actually dread the scars more than they worry about the acne.

If you are not suffering from some anomalous form of the inflammatory skin disorder, the syndrome will burn itself out with your drastic hormone activity and then you will heal, but it tends to leave behind these hideous scars that could make living outright dreadful for you. There are many treatments for the removal of acne scars, but the choice is up to you based on recommendations by your physician.

Aside from scarring, the main effects of acne for most patients suffering from the inflammatory skin disease are psychological. Most acne patients suffer from reduced self-esteem, especially since the onset of the syndrome is at puberty, when boys and girls are at the height of social insecurity and self doubt. There have in fact been experimental studies that reveal adolescents with acne to also suffer from severe depression as a result, and some even contemplating suicide. It may stem from the hyperactive hormones, but it is not something you can to be too casual about.

It is critical that you address acne with aggressive treatment before the symptoms get too severe and the effects less manageable. One problem you should be aware of is that the scars are often worse and more depressing for an acne patient than the acnes themselves, so in your anxiousness to treat the acne, you may want to exercise sufficient caution to administer acne treatment that will leave the least scars so that you can lessen the overall impact to the patient.

Proactive Acne Care

Filed under Acne Products

Overnight acne solutions are in high demand all over the United States, and it is because the incidence of the inflammatory skin condition is particularly high in this region of the world. Clean and clear acne solutions at Wal-Mart are sold out day after day because people are trying desperately to leave the condition in their wakes, as well as the unprepossessing scars that it often leaves behind. Clinique acne cures are in as high a demand as natural acne solutions all over the country, and yet the disease does not seem to be letting up.

Something is not right, and whatever that thing is, we obviously haven’t gotten a grasp of it, or we haven’t learnt to put it into action yet.

Acne is a disease that stems from the actions of your endocrine system. Whatever acne solution you settle for, they must be the types that address your endocrine system at a natural level also. Emergency gel lotions, cystic acne solutions, and overnight acne solutions that you find listed all over the Internet, and in adverts and commercial, and filing the racks in every drugstore you walk into may help, but they will not work as effectively as you need them to unless you can do yourself a favor and include a few proactive acne solutions in your daily retinue.

I have not heard of a disease under the sun that exercise does not help. Your body is a synergetic system where everything works in a single but complex concert. Speak to a healer from Asia any day, and they will tell you point blank that the best way to treat any disease is to find and reintroduce that lost balance back into your system.

Whatever hormonal imbalance has been caused to your body, good exercise on a daily basis will certainly cure it. The speed with which you recover will be determined by the intensity of exercise that you do. When it comes to acne, you want to see to it that you do as much exercise as you can manage, and that you bathe thoroughly afterward. This type of proactive cure for the condition works from the inside out.

In addition to that, if you continue to introduce poisons into your system, exercise alone may not be able to keep you acne healthy. Soon enough, you may begin to see hideous and suggestive blackheads rearing their heads all over your skin. You will do yourself a lot of good to see that you don’t consume too much of animal fats, cholesterol, and carbohydrates in your diet. Vegetables and fruit in your daily feeding should do the magic.

Merge these two simple and natural acne cleansing procedures together, and you may never have to look for the 4.2-fl. Oz. cleansing foam ever again because you simply will have prevented the acne disease from ever getting to you.

So, do Clinique solutions work for blackheads? Sure, they do, but I prefer the proactive natural acne solutions that cure you from the inside out.

Solutions And Cures For Adult Acne

Filed under Acne Cure

Adult acne cysts are not unlike the cysts in acnes that are suffered by teenagers. Basically, it is the same condition only refusing to go and getting worse at the onset of adulthood. When your acne persists even as you enter into your thirties, it is time to face up to the reality that something is seriously the matter with your hormones, or that you are experiencing severe changes in your body. One such is pregnancy, and another may have something to do with your menstrual cycle.

Sometimes, disorders such as the rare Cushing’s syndrome can result in an outbreak of acnes even in your adulthood. Sometimes, it may simply be a polycystic ovary syndrome. And when you find that you still have to yet deal with acne cysts as you approach your fifties and sixties, it must be as a result of some response to menopause. Of course, before you conclude anything, you will do well to see your dermatologist about it first. It may be something as simple as a skin infection, or just a hygiene problem. It will be unfair to treat yourself to some severe adult acne regimen when a few more baths would simply have done the job.

The L’Oreal line has a few products in the market that do a remarkable job treating adult acnes and adult acne blistering. You should surf online and find out what you can about them. Be sure you read the parts on their medical reviews to be sure that they aren’t fakes or overrated cures. Treating adult acne cysts is serious business because you really do not need the further complication of scars and all of that on top of your advanced age and all.

It is rare to have acnes affect your neck and back when you are well into and beyond your thirties, but it does happen. Added to that, it is not too strange to have redness on the lesions on your skin, especially in cold weather. So when this happens, you don’t need to panic. But when there is a sudden onset of adult acne on your back and neck, do yourself a favor and worry. And be sure to take that worry to your dermatologist too. Certainly the dermatologist will know of the best treatments for adult acne that you can use, and how to reduce the redness.

In simple terms, treating adult acne is neither an easy nor a straightforward process. The L’Oreal adult acne regimen works well, especially for male adults, as do several other adult skin treatment gels that you will find on the market. But they do not always work for every situation. What you need to be doing is finding the adult acne treatment that works best for you.

Acne Treatment Antibiotics

Filed under Acne Products

Acne lesions are called every ugly name you care to think of including zits, spots, or pimples. Sometimes they grow beyond your face too, depending on how severely you are suffering from the skin disease, and may spread to your arms, shoulders and torso, or even to your back. That’s my personal favorite: back acne – bacne, for short.

Acne lesions develop as a result of blockages in the follicles of your skin. Due most often to hormone activities in your body, your sebaceous glands may secrete excess oils that mix with dust and dirt on your skin. Also, bacteria from the environment often get involved in the mix, resulting in infections and eventual inflammation.

If you are going to treat and cure this condition, you are going to have to attack the bacteria that are causing the complications. Several procedures have been tried since the beginning of time with varying results. But in the middle of the last century, Sir Alexander Flemming discovered penicillin, and with it the development of various antibiotics was realized. Today, antibiotics are about the best acne clear treatments under the sun, guaranteed to give you clear skin if you employ them the way that you should.

Meet the antibiotics: They are basically of two types – topical and oral antibiotics.

Oral antibiotics were the first to be discovered. They included tetracycline and a host of other related anti-acne medications that you had to swallow for full effect. They did not so much kill the bacteria, as have anti-inflammatory effects on the disease. They include erythromycin, oxytetracycline, doxycycline minocycline, and lymecycline. In the UK, the off-label trimethoprim is a bit more popular.

Topical antibiotics came shortly after and are often and largely used alongside the oral acne medications. You had to run them on your skin in the infected areas for them to clear your skin, and you had to do that about 2 times a day. Erythromycin is also a common name amongst topical antibiotics, as is tetracycline as well. Other trade names in this genre are stiemycin and clindamycin. They appear to have about the same effects as the oral types, but they have one advantage – they do not cause you stomach aches as side effects of treatment, which makes them better in a sense.

There is a catch, though. In recent times, a very resistant type of acne has been seen more and more frequently. These are P. acnes, and they appear to be a lot more resistant to antibiotics. Often, they have been found to bounce back just days after topical antibiotics are supposed to have done their job, and short week later, if you have been using the oral type of medication.

But until you have P. acnes, you can be confident that your acnes, the lesions, and the scarring that result are as good as history if you stick to your antibiotics.

OTC Acne Skin Care Medication And Laser Treatments

Filed under Acne Medication

The 1920s saw Benzoyl Peroxide used as medication for acne, and the’50s brought antibiotics with beneficial effects on acne. A lot of these medications are still available should you desire them. Many are even improved upon. You really can cure your acne.

Some acne medications are to be taken orally; others are to be topically applied. Be sure you have the doctor’s directions for the use of your acne medication down to the letter before trying it. If you went and swallowed something that you are meant only to apply on your skin, you could end up with a condition worse than acne.

The approach of certain acne medications is the killing off of the bacteria under your skin and in your pores that are causing you to sprout the lesions. However, there are other acne medications that have an anti-inflammatory effect on the condition. You may have to use both, but you will do well identify them and use them wisely.

Ever heard of tetracycline? It’s one of many very potent medications you can treat acne with that I have ever heard of myself. It even has a family of acne medications built around it. Having been around for virtual ages, it has been tested and trusted, and improved upon over the years, until it is what we have today. If your condition is bad enough, you’d want to try them on.

I know of some very effective acne medications you can pick up over the counter in some drugstore. I know of Tretinoin, trade name Retin A; I know of oral isotretinoin, which is sold as Accutane and Roaccutane. You could check them out next time you’re in the store.

Since the 1990s, laser treatment has been used as treatment for acne. It has since improved to blue/red light therapy. Such medications are found to be very effective on the dermal condition. You might find them more modern than laxatives, which have fallen out of use.

Acne medication is not something you should have a lot of trouble with. Some of them have been around for ages, have gone out of circulation, and are even recovering their popularity at this time. One such is spas. You might have come across it in the drugstore sometime.

How To Get The Best From Acne Medication

Filed under Acne Medication

Medications for acne breakouts are all over the drugstore should you seek for them. I have only one suggestion before you purchase one. That is, to make sure you have the label on the acne medication read right and translated into practicality really accurately. It’s your skin, your life, but I care enough to at least warn you that you could ruin it in your efforts to heal.

Acne medications take time to take effect on the condition. You will do well to remember that so that you don’t lose patience and apply more than you are required to. What you get as a result of that might be very unsightly.

There is always much patience involved in the application of some acne medication. The results of the very best of them take days – weeks even – to become apparent. Once you have used them according to instruction, you are going to have to wait for it. Before too long, you should begin to see them.

Just like you can’t cure obesity overnight, you also cannot cause acne to vanish just like that. Once you have the right medication in your hands, you are halfway there. The rest of the journey is something you want to take carefully so that you can avoid missteps.

Even if one acne medication is (apparently) not working, you don’t want to rush off and jump on another one. You might need some research to be sure the other type is good for your skin; otherwise the results might shock you.

When you buy your acne medication, be sure it is what the doctor ordered. Knowing that someone else is using something different might prompt you to try outdoing yourself. Don’t succumb to the urge.

Try not to purchase your acne medications blindly. They have labels after all, don’t they? The labels are meant to be read, so read them. That’s not asking too much, is it? After all, you are the one who is going to benefit the most from it either way. If you use the acne medication right, you will like how things turn out, and if you don’t, it will be your fault.

A product’s promise often carries with it a strong urging. Whatever that urging is, you don’t have to yield to it. Acne medication is meant to be chosen by professional inclination. Stick with the advice of the pros.

You don’t know what to look for in acne medication; you are not the dermatologist. That is why you are the one with the condition and they are the one treating you. You might want to spend more time listening than talking.

Dermatology Acne Products – Getting Help From A Specialist Using Acne Products

Filed under Acne Products

If you give acne a chance, it will not only destroy your skin and features, but it can destroy your social life significantly. It is in your own best interest that you pay attention to this outline of various acne control treatments and medications that will give you the unfair advantage over the disease.

When you get your first outbreak of the disease, you want to begin immediate natural treatments and medications that are known to you. Certainly, you should start with something that is natural and not medicinal, like a diet and a lifestyle of exercise, which will attempt to regain control of your hormone imbalances and endocrine activities.

You should see results of that in a very short time. But if the inflammations persist, you will have to admit right there and them that you are dealing with a situation that is a bit extreme compared to the normal. As you well know, extreme circumstances call for extreme measures. This is no license to immediately stock your home with various acne control products and treatments from the nearest store. No. What you want to do is get in touch with a specialist or dermatologist in your area first.

I know how badly you want to run and get that overnight acne control cream that Sandra has been using, and how much you believe you are slacking for not immediately buying Lola’s skin acne treatment care. But you don’t want to jump the gun until you know that your skin is compatible with these treatments. What you need is a prescriptive acne control serum from a professional who has had the chance to run a few tests and diagnose your condition properly.

You never know, the dermatologist could offer you an organic acne control medication that is identical to the one you saw with Sandra, or one that is totally different. It has to be based on your skin type, and how you are likely to respond to the treatment. I am totally positive that you don’t want to have to respond adversely to some acne control skin care lotion that could actually do more harm than good.

You want to see your time with the dermatologist as the advantage that you have over the disease, and over anyone else who sought clear skin but went and self medicated. It does not matter which part of your skin or body the disease is sprouting from. In the end you will find that you are a lot better off than they are, and you came out on top.

Acne Treatment With Exercise And Medications Recommended By Dermatologists

Filed under Acne Medication

It might seem strange, but exercise is a great treatment for acne. Working out causes you to sweat, and when you bathe afterward, you wash away the dirt that has been clogging your skin the entire time. I tell you, nothing works better for the condition” naturally.

There are some lotions and creams out there that help to get nutrients to your skin. Seek them and use them, but do not let that deter you from bathing often. Treating acne is not tougher than that.

You must know that exercise promotes healthy circulation and blood flow. In treating acne, you can simply step up your workouts to help. I guarantee you’ll like the results of any acne treatment you try – certified by the dermatologist, of course – when you also exercise in the process. It causes you to sweat and push out the deposits in your pores too.

The wastes and toxins on your skin are the cause of your acne. Those that get in your sweat pores are the especial culprits. You really cannot treat the disease without finding a way to do away with them. Talk to your doctor about it, will you. They should have a solution.

An extremely effective acne treatment is not just another beauty product on the market. There are a gazillion of them today and you might just have trouble telling one from the other. It is better you are pointed in the right way by a qualified dermatologist.

With the number of proclaimed magic treatment for acne out there today, it should come as a shock that so many people still suffer from the condition. That’s because they aren’t all real. In fact, more of them are just quick sell gimmicks. Find a real one before you try it.

Each day on TV, you see another new miracle acne treatment commercial. They may look like they are all that, but you don’t need to fall for it. As you look for your own perfect acne treatment, you may want to try talking to a professional about it first. They ought to be able to tell you if the new wonder acne treatment is for real.

One of the best acne treatments out there is the laser. It is light applied in concentrated beams to the infected area of your skin so that the dead and infectious matter residing in there cannot stay. You should try it too. It works on just about every skin type, and often leaves no complications. Is that just what you want?

In treating acne, you should try sticking to some of the older medications on the market. They are more tested and trusted than the new ones that are popping up all the time. Unless you find a new one sanctioned by some medical community, stick to the old. It’s for the best.

Acne Scars Remedies

Filed under Acne Remedies

Once your acne has healed, it tends to leave those unsightly scars behind about which you can actually get psychologically depressed. Below here are discussed some home remedies to remove acne scars from your face, and prevent horrible phenomena like premature aging and things like that; not every treatment has to require the attention of a dermatologist, you will quite agree.

You may have heard of fenugreek. It is a leguminous plant whose seeds are aromatic in nature, harvested mostly in Asia and in certain parts of Europe. When thinking about acne scar treatment home remedies, the fenugreek seeds certainly come to the top of the mind.

You can apply fenugreek in two ways. You can boil the seeds in water and apply the resultant solution to your face after it cools, or you can pound the seeds to a pulp paste that also works with topical application. If you ask me, it is the most natural acne scar repair procedure under the sun, and the results are quite impressive.

If fenugreek is beyond your reach, perhaps you may want to try your hand at lavender – lavender oil, to be precise. Very simply, this acne scar removal home remedy works best if you soak a ball of cotton in the substance and apply it to your face or body at the infected areas two or three times every day. It is very effective, as you will soon find out.

Now if your acne scars are not quite healing the way that you expect, you may want to try your hand at something as simple and as natural as honey. There is nothing to it – honey as long been proven to be a scar removal treatment without match. You don’t even have to mix it with anything. Anywhere the spots or scars are on your body, you just have to apply the sweet, sweet smelling jelly substance to it. Twice a day is good enough for the best effects. You should never have to worry about the scars again after a couple of weeks.

When you have pigmented scars from an acne infection, you have to deal with it using – wait for it – nothing. The best treatment for hypopigmenation acne scars is time. They happen to you when you aggravate your acnes by popping the cysts or nodules, which may even result in bruising. But if you give it sufficient time, say between three and twenty months, depending on the degree of severity, the pigmentation will heal of its own accord.

Having taken cognizance of the above-stated ways to remove acne scars, your everyday questions like ‘how do I get rid of old acne scars,’ and ‘how can I get rid of acne scars naturally’ must certainly have been answered. You have only one thing left to do now, and that is to begin trying out these acne scar cure procedures one after the other.

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